Hey there! Welcome back and happy Tuesday! Apologies for the lack of a post yesterday, time got away from me and Monday snuck up!
But for today's TuesdayTip, I wanted to talk quickly about the app Headspace. If you have trouble relaxing or letting go of stress or depression, this app is for you! They have countless guided meditations to choose from. It's free to download from the App Store or Google Play. With categories like, Sleep, Anger, Depression, Restlessness, Change, Regret and many more, there's something there for everyone. There are no hidden costs, it's free to sign-up for an account. And with a simple and user-friendly design, everything is intuitive and easy to navigate. So check it out! You can find the app here on the Apple App Store, or here on the Google Play Store.
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